Do you find that you always want more? More money, cars, clothes, candy, or even love interests? It’s human nature to think that having more options is a positive, but just like eating too much…

Hot topics coming through! These are some of the most frequently asked questions when it comes to sexual health – and their answers. Why can’t I keep an erection? The answer to this question is…

As sex plays an important part in our love life it is certainly supposed to be enjoyable. But a great number of men put themselves under pressure and worry about their sexual performance and the…

It's no secret that an active sex life is beneficial to the overall health of your mind, body, and soul. There have been many studies on the topic and they all reveal the positive benefits…

Setting workout objectives is easy for people – the challenge is doing what is needed to achieve the set goals. When you decide to exercise, you are likely to experience multiple setbacks along the way.…

Regular exercise is about much more than strenuous workouts at a gym in Sydney. For children, it could be as simple as an outdoor play date with their friends. Children are generally more active than…

You’ve probably heard stereotypes and myths such as: Women are too emotional. Men are cold are logical. Women talk more than men.Men don’t like ‘talking about feelings’. In bedroom matters, these false beliefs can become…

Each year millions of individuals in Australia write down their new year's resolutions. One of the critical resolutions for a lot of people is losing weight. Consequently, a good number of these people often pay…