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Tips For Keeping The Family Fit Over The…

The festive season is usually the hardest time of the year to try and maintain any semblance of fitness. To begin with, all the food alone encourages you to spoil yourself with decadence. This is…

HOW-TO-PREPARE-FOR-A-WORKOUT

How to Prepare For a Workout

Most people get frustrated on their first time at the gym mainly because they are not prepared enough for it. This is because like any other serious thing in your life, working out should not…

Is Your Diet Causing Enamel Erosion

You might be one of those people that brushes and flosses religiously, maybe twice a day, maybe even after every meal. So when you get your first cavity and have to visit a dentist, it…

early ejaculation treatment

How Sex Helps You Live Longer

It's no secret that an active sex life is beneficial to the overall health of your mind, body, and soul. There have been many studies on the topic and they all reveal the positive benefits…

The benefits of contact sports for kids

The Benefits of Contact Sports for Kids

Other than just staying fit and healthy, engaging children in sports holds a lot of other incredible benefits. Children who participate in sports from an early age are more likely to engage in sports throughout…

How Cosmetic Dentistry Changed My Life

Being a teenager is tough. It's even tougher if you have buck teeth and pimples. I was always the butt of jokes and for no reason at all, apart from appearance, people would tease me…

The More Anxious He Is, the Worse His…

As sex plays an important part in our love life it is certainly supposed to be enjoyable. But a great number of men put themselves under pressure and worry about their sexual performance and the…